Green Smoothie Challenge

Want to feel healthier, happier, and more energetic?

Take this 30 Day Green Smoothie Challenge and revolutionize your physical and mental health. 

With just five minutes out of your 1000 minute waking day, learn how to make the hyper nourishing green smoothie and optimize your physical and mental health.

Why sign up:

  • Discover how this green smoothie can help reduce inflammation, boost energy levels, and improve physical and mental well-being to live your best life starting today!
  • Receive a weekly newsletter with tips, access to weekly zooms and peer support
  • Win prizes, including for the blender dance competition
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Plant Based Treaty's 30 day challenge featuring spinach, kale, flaxseeds, and fruit (banana, mango, pineapple), with water smoothie recipe by Dr. Brooke Goldner’s Goodbye Lupus protocol
Dr Brooke Goldner and Thomas Tadlock's books covers: Goodbye autoimmune. goodbye lupus, goodbye lupus hello delicious and miracle metabolism

How to make Dr. Brooke Goldner and Thomas Tadlock’s hyper nourishing green smoothie

You will need a high-powered blender and the following ingredients:

  • 1 lb power greens (mix of kale, spinach, chard etc)
  • Handful of flaxseeds (or chia seeds)
  • 30-40 oz water (to the level of the greens)
  • Fill the rest with bananas, mangoes and pineapple to taste

If you don’t have a high-powered blender you can still take part by making a green salad instead.

Join the 30 Day Green Smoothie Challenge