PlantBased Companion

So easy to make this Butternut Squash Mac ‘n Cheeze using nutritional yeast. We sometimes refer to it as Mac ‘n Yease, because it  ...

Easy and versatile egg-less tofu hollandaise sauce for breakfast benedict, veggies, or whatever your heart desires without guilt.

A hearty and satisfying Mexican Rice Bowl with black beans, brown rice, corn, and tomato. Enjoy this delicious bowl for dinner or great for  ...

Loving this Blueberry Oatmeal with a Creme Brulee finish. Great for breakfast to impress your family and friends or for a fancy dessert. Healthy  ...

A hearty salad for any holiday occasion. Great salad for potlucks and other holidays. The butternut squash scents the room with a gorgeous warm  ...

Who said Brown Rice has to be boring? There are a lot a different ways to prepare brown rice. Some people do not like the flavor or texture of  ...

Who doesn't like Caesar Salad? It is one of the most popular salads that everyone eats and served in restaurants. It is so simple and has so many  ...

We love this sour cream. Always have in our fridge, because we use it in many different recipes. Spread it on a piece of bread, or in a sandwich,  ...

A great Caesar salad gets its swagger from a great dressing. The original recipe of the dressing has many ingredients than we cannot eat. That is  ...

Before our plantbased journey we used to love buying bran muffins from the store. We found them too sweet and of course they have many  ...

We love making this creamy overnight chia-oats and play with different flavors and textures. This is a great make-ahead protein-packed breakfast  ...

Overnight Chia Oats are so simple to make. You can be creative and have fun by adding different flavors and textures. Choose your favorite fruit,  ...

If you think oatmeal makes for a boring breakfast, it's time to think again. What about to upgrade it by mixing in fruit, spices, and other  ...

Nothing says "weekend" like homemade pancakes for breakfast. Before our plant-based life style we weren't fans of pancakes. Now, we made them  ...

Sometimes you want or prefer to eat a gluten version of pancakes, so we made Oat Pancakes. Make them more fun and flavorful by adding blueberries.

This Bulgur Bean Chili is an easy recipe which you can prepare a night prior, throw it all into the crock-pot, turn it on, and have a warm hearty  ...